Michael Bijker – Change your habits & awaken your full potential

Description

Michael Bijker – Change your habits & awaken your full potential download , Michael Bijker – Change your habits & awaken your full potential review , Michael Bijker – Change your habits & awaken your full potential free

Michael Bijker – Change your habits & awaken your full potential

• Create new habit patterns for healthy and focused living
• Essential breathing & meditation techniques
• Tap into the power of your mind
• Get a deeper understanding in the workings of mind and emotions
• 2 downloadable Brain Enhancing Audio files for deep relaxation & sleep
• Your habits define you! Understand why you do what you do.

Course content

11 sections • 45 lectures • 5h 48m total length

Introduction

• 7-Day Life Awareness Essentials Course
• Introduction

Day 1

• THEORY (morning): Daily life routine
• SESSION (morning): LAP Essentials Session
• THEORY (evening): Everything you repeat you will become better at
• SESSION (evening): Essential breathing technique 1-3 Step Breathing
• Daily assignments

Extra Audio for deep relaxation

• Binaural beats – Brain Enhancing Audio
• Listen to this everyday to relax and sleep better

Day 2

• THEORY (morning): Happiness is an inside job
• SESSION (morning): Essential breathing technique2: Energy.
• Awakening Spinal Breath
• THEORY (evening): How to sit correctly for Breathing and meditation sessions
• SESSION (evening): Essential breathing technique 3: Ocean breathing
• Daily assignments

Day 3

• THEORY (morning): How the mind affects your reality
• SESSION (morning): LAP Essentials Session
• THEORY (evening): Cultivating gratitude
• SESSION (evening): Ocean Breathing session – Breathing into meditation
• Daily assignments

Day 4

• THEORY (morning): Inner Cosmic smile
• SESSION (morning): LAP Essentials Session (learn to do it by yourself)
• THEORY (evening): What is Happiness & Suffering
• SESSION (evening) Essential breathing technique 4: Cosmic breathing meditatio
• Daily assignments

Day 5

• THEORY (morning): The true power of the heart and mind
• SESSION (morning): LAP Essentials Session (Learn to do it by yourself)
• THEORY (evening): Expanding and releasing with the breathv
• SESSION (evening): Cosmic breathing meditation
• Daily assignments

 Day 6

• THEORY (morning): Tapping into the source
• SESSION (morning): LAP Essentials Session (Learn to do it by yourself)
• SESSION (evening): Essential meditation technique – Developing peace within
• THEORY (evening): Life diet for mind and body
• Daily assignments

Day 7

• THEORY (morning): Marathon runner
• SESSION (morning): LAP Essentials Session (Learn to do it by yourself)
• SESSION (evening): Essential meditation technique – Learning to observe
• THEORY (evening): What is success?
• Daily assignments

Continuing your journey

• Daily practice & diving deeper into the techniques and teaching
• Daily practice tips and continuing the process
• Getting clear what you want to manifest in your life

Requirements

• Be willing to learn and train mind and body
• Be committed to do this 7-day challenge to bring change into your life
• Be willing to adapt new habits and make changes

Description

Welcome to the Essentials course

​Great to see you want to invest time in a healthy, and peaceful state of being. In this 7-day course you will learn the essential techniques to change your habit patterns into empowering ones. This is a course from the Life Awareness Project to train mind and body and create a better life for yourself and others.
Be persistent in your practice to change your habit patterns and dedicate your time for true inner transformation that will make your life better. Your habits define you!

In this 7-day challenge you will be guided through wonderful breathing, movement and meditation sessions to train mind and body and create new habit patterns in your life. After 7 days you will have changed some essential things in your way of feeling, thinking and doing. This easy to follow course has helped thousands to change their habits and create a better life!

What you will learn in this course:

• Create a habit pattern to take care of mind and body, every day
• A powerful sequence of movement, breathwork and meditation
• A deeper understanding of mind and emotions and how to work with them
• Use the power of mind and emotions to create a better life

For the coming 7 days:

• Commit yourself to do 2 sessions a day! You will see the change after 7 days.
• During the day, do everything with a bit more awareness.
• Change your habit patterns into wholesome ones!
• Eat healthy & moderately. Eat fresh, plant-based, non-processed food.
• Finish your showering sessions with a cold shower of 20 seconds to increase the blood flow, boost the immune system and increase stamina and willpower. This is a
• wonderful habit for health and happiness.
• Everything you give you will receive back manifold, try it out these 7 days.

This habits pattern course includes: 

• 25 videos shot in HD with Breathing sessions, guided meditations and lectures about how to train mind and body to create wonderful changes in your life.
• 2 downloadable Brain Enhancing Audio files for profound  relaxation and deep sleep
• Daily habit schedule
• A session to understand better what you want in life and how to achieve this

Who this course is for:

• People that are looking to live with more health and power
• People that want to create beneficial habit patterns in their lives.

• Frequently Asked Questions:

  1. Innovative Business Model:
     • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
  2. The Legal Landscape: Yes and No:
     • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
  3. Quality Assurance: Unveiling the Real Deal:
     • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
       • No coaching calls or scheduled sessions with the author.
       • No access to the author’s private Facebook group or web portal.
       • No entry to the author’s exclusive membership forum.
       • No direct email support from the author or their team.

     We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

  Refund is acceptable:

  • Firstly, item is not as explained
  • Secondly, Item do not work the way it should.
  • Thirdly, and most importantly, support extension can not be used.

  Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.