Integrative Mental Health Certification Course: Harness the Power of Nutritional and Complementary Medicine to Support Your Client’s Whole Health

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Integrative Mental Health Certification Course: Harness the Power of Nutritional and Complementary Medicine to Support Your Client’s Whole Health

Whether they’re struggling to keep a job because they’re too depressed to get out of bed — or developing an unhealthy relationship with food because they’re too anxious to eat — or so stressed it’s causing them debilitating physical pain…

…you can’t heal the whole client if your go-to interventions overlook
nutrition, exercise, sleep, and other important factors.

Ignoring an issue (like your client’s insomnia or inflammation) until you’ve “solved” another (their PTSD or substance misuse) means you’re ignoring the conversation happening within their body — because when one system is out of balance, the other system is out of balance.

So, your strategies aren’t as effective, progress takes longer, and you’re stuck watching clients suffer through treatment in hope of feeling better.

That’s why we’ve developed this unique, comprehensive course that will help you combine the power of nutritional and integrative medicine — using modalities like mindfulness, positive psychotherapy, neuroscience, CBT, and more…

…to support your clients in reaching their health goals, such as managing pain, addiction recovery, stress, anxiety reduction, and even getting a better night’s sleep.

By combining elements drawn from different techniques and modalities, this integrative therapy certification training gives you a flexible and inclusive approach to treatment that supports clients in health, awareness, and empowerment.

When you register for this practice-changing course, you’ll get a roadmap for incorporating the latest research-based strategies from multiple modalities, with:Unlimited, on-demand access to course materials — including videos, manuals, case examples, and exercises to use as reference resources during the learning program and beyond!

• An exclusive BONUS bundle featuring printable worksheets to empower clients, mindfulness strategies to combat anxiety and addiction, plus non-medication interventions
• to restore sleep quality.
• Up to 28.0 CE hours at no additional cost to you.
• The confidence you need to safely and ethically facilitate whole healing for your clients.

Here’s What You’ll Learn

Part 1 ➔ Effective Mind-Body Techniques

Elicit the relaxation response to facilitate healing by discovering the connection between stress, impulse control, and neurotransmitters. Plus, learn how positive psychology can increase resilience to psychological stress and physical disorders.

• Six ways to fight stress fast
• Daily hacks to deal with depression & anxiety
• Simple skills to break free of the vicious cycle of negative thoughts
• Retrain the habit-prone brain because willpower isn’t enough

STRESS MANAGEMENT AND BUILDING RESILIENCEY

• “Lifestyle” practices to support resiliency
• The stress experience and the mindbody connection
• Strategies for eliciting the relaxation response
• Neuroplasticity: Using the habituated brain

THE SYMPATHETIC AND PARASYMPATHETIC NERVOUS SYSTEMS

• Evidenced-based practices in integrative medicine to support behavior change
• When and where to use mind-body approaches – inside and outside treatment
• Six ways to fight stress fast

POSITIVE PSYCHOLOGY AND GRATITUDE

• The science behind gratitude and abundance
• Self-compassion and renewal is the key to change
• Outline how positive psychology can increase resilience to psychological stress and physical disorders
• Gratitude & breaking free of the vicious cycle of negative thoughts

THE SCIENCE OF HABIT LOOPS

• How the brain forms new habits
• The connection between stress, impulse control, and neurotransmitters
• Why willpower isn’t enough!
• Brain-based tools for retraining the habit brain

MINDFULNESS-BASED COGNITIVE BEHAVIORAL THERAPY

• Cognitive reappraisal and positive expectation to stop allostatic loading
• Master the O.N.E. technique
• Learn how to integrate tools into clinical practice via evidence-based techniques
• Techniques from mindful Cognitive Behavior Therapy

MINDFULNESS AND MEDITATION

• Health-related benefits of contemporary meditative practices
• The science behind mindfulness and meditation, why meditation works, and how it changes your brain
• Teach clients to begin a daily practice to ease symptoms of depression & anxiety

Part 2 ➔ Gut, Brain & Body Strategies

From weight management to stress management. To nutritional psychiatry (don’t forget food equals mood!) to exercise, sleep, and gut health, learn to translate your client’s mind-body connection to control inflammation, stress, insomnia and more.

• Printable questionnaire for clients rating their sleep habits
• Mood-boosting exercise strategies THAT REALLY WORK
• Tips to recognize nutritional deficiencies signs & symptoms
• Key nutrients for pain, mood, attention & cognition

INFLAMMATION

• Inflammation and the mind-body connection
• Acute and chronic inflammation
• Stress, sleep, mood, nutrition
• Identify lifestyle factors contributing to inflammation
• The links of inflammation, to stress, disease, anxiety, and depression
• The enteric nervous system

GUT HEALTH, THE BRAIN AND THE MICROBIOME

• Sympathetic and parasympathetic nervous system
• Rest and digest vs. fight or flight
• A user’s guide to the gut-brain axis
• This axis that connects the brain, central nervous system, and the digestive tract is the basis for understanding our microbiome

NUTRITION AND MENTAL HEALTH

• Nutrition and links to mental and physical health
• Clinicians in the kitchen: Nutritional involvement in mood disorders
• Using motivational interviewing
• Evidenced-based education on how nutrition impacts mental health
• The role of sugar and fats on mood-related disorders
• Chemicals and additives in food and their effect on mental and physical health
• The link between nutrition and mental health
• Recognize nutritional deficiencies signs and symptoms
• Identify why food is medicine
• Food allergens, lactose intolerance, and mood
• Minerals & vitamins, magnesium, omega’s, B vitamins
• Supplements
• Clinical therapies
• Key nutrients for pain, mood, attention, and cognition
• Prebiotics and probiotics

PHYSICAL HEALTH AND IMPACTS ON MENTAL HEALTH

• Using exercise to reduce anxiety and depression
• Walking meditation
• Stretching
• Yoga
• Pilates

RESTORATIVE SLEEP & SLEEP HYGIENE

• Science of sleep, from weight to mood
• Sleeping pills and supplements
• Questionnaire for clients rating their sleep habits

Part 3 ➔ Cultural & Environmental Impacts on Health

Your clients don’t live in a bubble! Help them heal and lead healthier lives, using time-tested and evidence-based strategies — even when working through recovery and toxic environments.

• Diet-based relapse prevention strategies
• Hormones every clinician should understand & signs they’re out of whack
• Ancient ways of eating and cooking
• Teach clients how to create a safe, non-toxic environment

THE ANCIENT WISDOM OF OTHER CULTURES

• Ayurvedic and Chinese medicine
• Chinese medicine, acupressure, and acupuncture
• Ancient ways of eating and cooking
• Movement from Tai Chi to meditation
• Introduction to the concept of the Blue Zones & culture

LIVING IN A TOXIC ENVIRONMENT, PHYSICALLY AND EMOTIONALLY

• A toxic environment — it’s more than chemicals
• Protect the brain and body from toxins in food, air, water, and environment
• Checklist for clients
• How toxins can harm parts of the brain and body
• Key food groups that are involved in detoxification
• Teach clients how to create a safe, nontoxic environment

HORMONES

• Hormones every clinician should understand
• Signs your hormones are out-of-whack
• Develop a treatment plan to address hormonal shifts, including referrals
• Tools to help clients recognize when and if hormones are not functioning properly
• Steps to take when addressing with a medical provider

ON THE ROAD TO RECOVERY: SUBSTANCE MISUSE AND RELAPSE

• Support recovery with diet and lifestyle behaviors
• Relapse prevention techniques and tools

IMPACT OF DIET AND NUTRITION ON RECOVERY:

• How we feed ourselves is part of recovery
• Vitamin and mineral deficiencies
• Sugar and caffeine
• Self-medication hypotheses
• Nutrition impacts cravings
• Relapse prevention
• Normalize neurotransmitters and mood
• Insulin, glucose, B6 & B12

MINDFULNESS AND MEDITATION AID IN RECOVERY AND RELAPSE PREVENTION

• How mindfulness and meditation promote self-care
• Incorporating a meditative practice in recovery
• Adopting a healthy lifestyle

CBD WELLNESS AND EDUCATION

• The Natural Endocannabinoid System
• Your brain is a cannabinoid playground
• CBD terminology
• Regulation
• CBD with zero THC
• Teas, tinctures and terpenes
• Cautionary statements

SCOPE OF PRACTICE

• Clinician’s scope of practice, nature of the research, and limitations
• Focus on safe areas to intervene and make suggestions
• Conditions for referral
• When to recommend, suggest & limits of liability
• What clinicians can do with CIMHP

BONUS:
TAKE YOUR LEARNING FURTHER!

Sleep and Mental Health: Non-Medication Interventions to Restore Sleep Quality and Improve Clinical Outcomes
Featuring Catherine Darley, ND

How many of your clients have sleep issues? Or maybe the real question is — how many of your clients don’t? Learn the right questions to ask to evaluate your clients’ sleep problems. Plus, get the latest techniques to help them get the rest they deserve, whether you work with anxiety, depression, trauma, bipolar, or any other disorders.

 

Harnessing Mindfulness to Combat Cravings, Anxiety, and Addiction, and Habits in Mental Health Practice
Featuring Judson Brewer, MD, PhD

Addiction can be difficult to overcome, but mindfulness offers a promising step forward in treating it. In this bonus training, you’ll discover why habits form and simple ways that we can break unhealthy ones ranging from smartphones to stress eating and even anxiety.

 

Rediscovering Wonder: Cultivating Awe for Health, Happiness, and Connection
Featuring Jonah Paquette, PsyD

Help your clients tap into the power of awe to create lasting, positive change in their physical and mental health. You’ll get strategies to decrease stress and anxiety and increase positive emotions along with clients’ compassion, curiosity, and creativity. Develop practical strategies for increasing awe in daily life to give clients a powerful personal resource to promote hope, inspiration, and well-being.

 

Nutritional Treatments to Improve Mental Health Disorders: Non-Pharmaceutical Interventions for Depression, Anxiety, Bipolar & ADHD
Featuring Anne Procyk, ND

Nationally-recognized naturopathic doctor, Anne Procyk, ND, has created the go-to reference for anyone looking to improve their wellbeing. Using nutrition and non-pharmaceutical interventions, Dr. Procyk presents a biology-based approach to think more holistically about assessment, diagnosis, and treatment of mental health issues.

 

Meet Your Experts

Colleen A. Burns, LMHC, LADCI, is a Certified Integrative Health Coach and Certified Mind-Body Practitioner. She has over 20 years of experience in counseling individuals and families and is the founder of Restore Body Balance in Brookline, MA, where she guides clients as an integrative health counselor, using tailored whole-health programs to meet the needs of each client. Ms. Burns injects emerging research into her practice, and her vast expertise and pivotal methodology of combining traditional psychotherapy with adjunct therapies allows her clients to experience the full breadth of long-lasting changes in their lives.

Catherine Darley, ND, is a leader in integrative sleep medicine. She founded The Institute of Naturopathic Sleep Medicine, Inc in 2003, and since then has helped people of all ages sleep well using behavioral and naturopathic approaches for sleep disorders. Dr. Darley led the Start School Later initiative in Seattle, which succeeded in improving school hours for more than 50,000 students. She teaches at Bastyr University and the National College of Natural Medicine and is on the inaugural panel of experts for the Sleep Cycle Institute.

Jud Brewer, MD, PhD, (“Dr. Jud”) is a New York Times best-selling author and thought leader in the field of habit change and the “science of self-mastery,” who blends over 20 years of experience with mindfulness training and a career in scientific research. As a psychiatrist and internationally known expert in mindfulness training for treating addictions, Dr. Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for anxiety, emotional eating, and smoking.

Jonah Paquette, PsyD, is a licensed clinical psychologist, speaker, and author. He is the author of Real Happiness: Proven Paths for Contentment, Peace, and Well-Being (PESI, 2015), a research-based self-help book in which he distills the key findings in the fields of happiness and offers user-friendly tools to achieve lasting well-being. Dr. Paquette is a psychologist and Clinical Training Director for Kaiser Permanente in the San Francisco Bay Area, where he oversees the mental health training programs across four medical centers. In addition to his clinical work and writing, Dr. Paquette offers training and consultation to therapists and organizations on the promotion of happiness and regularly conducts professional workshops around the country.

Anne Procyk, ND, is a naturopathic physician practicing nutritional and integrative medicine on the forefront in understanding the complex relationships between physical and mental health. She is a sought-after leading expert on integrative strategies for dealing with depression, bipolar, and ADHD. Dr. Procyk’s thorough understanding of the latest research combined with her daily clinical experience give her the ability to translate voluminous and sometimes contradictory information into clear and effective strategies for real world patients.

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   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
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