Astra Niedra – The Perfect Relationship – The 10 Steps for a Conscious Relationship

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Astra Niedra – The Perfect Relationship – The 10 Steps for a Conscious Relationship

Learn what the 10 vital steps are for a relationship that itself becomes a healer and teacher for your growth to wholeness.
Endorsed by relationship therapists and personal growth teachers worldwide, The Perfect Relationship is a concise guide you can read in an hour but whose insights can transform your life.

The steps include strategies to deepen your connection with your partner and recognise the unconscious ‘bonding patterns’ that all couples fall into, leading to automatic reactions instead of genuine communication. They give you guidance on navigating bonding patterns so you can heal any issue and grow from it.

You’ll learn how over-identifying with parts of your personality, such as the pleaser, controlling parent, needy child, responsible self, perfectionist or rebellious child, results in common relationship issues like diminished desire, increased judgment, communication and intimacy difficulties, and attractions to others.

You’ll discover how to embrace your unique personality and your partner’s, and how to learn from one another to grow into your whole selves.

The information from this book will also enhance communication and understanding in all your relationships, enriching your interactions with others in every area of your life.

The Perfect Relationship is by Australian teacher of the personal growth work Voice Dialogue, Astra Niedra, whose work is highly recommended by Voice Dialogue teachers and other therapists worldwide, and whose website and blog has been a valuable Voice Dialogue resource for many years. Astra’s other books include The Greatest Relationship Secret, The Simplest Relationship Remedy, Which Self Are You? and Enlightenment Through Motherhood.

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